5-club 2-count

This is a training pattern that gives you waiting time to relax - or turn clubs etc.

Objects:

• A: 1|2
• B: 1|1

Each passer waits for the incoming pass and reacts with "self, pass".

• Exercise for both hands (recommended): A passes diagonal, B passes straight.
• 4-count like passes only right hand: A and B both pass straight

This exercise can be done for zaps, single passes and double passes.

Additional Things to Do

With Zaps

While you wait with only 2 clubs, you can do a single-turn flip with the hand that won't receive the pass from your partner.

Siteswap: 645

Name: Killer Bunny

Animation and diagrams

With Single Passes

• you can do self,zip with the two clubs. The zip goes to the hand that has to catch the next incoming pass
• try to do the zip behind your back
• you can do flip,flip (single flip done first with one, then with the other hand). The hand that receives the next pass should do the first flip

With Double Passes

• you can do a self,zip,self,zip with the two clubs. The zip goes to the hand that has to catch the next incoming pass
• try to do the zip behind your back
• you can do heff,zip,zip with the two clubs. The zip should end up in the hand that receives the next pass.