Selfs and Zaps
From jugglingpatterns
Breakfast at Tiffany's is a good start into patterns with zaps and selfs, because the zip-self can just be substituted with a hold, i.e. with doing nothing:
- Killer Bunny (456 - period 3 with a flip)
The next patterns already mix high selfs and low zaps:
More complex patterns with Selfs, Passes and Zaps are described as